WATER ADDED CHOPPED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About WATER ADDED CHOPPED HAM
WATER ADDED CHOPPED HAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 5.4g of carbohydrates, and 19.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in WATER ADDED CHOPPED HAM include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WATER ADDED CHOPPED HAM gets 20% of its calories from protein, 9% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WATER ADDED CHOPPED HAM
See how WATER ADDED CHOPPED HAM compares to other foods in terms of nutrition:
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