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MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
123 Calories
19.3g Protein
3.5g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 982mg 43%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.8mg 10%
Potassium 328mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 71%
Carbs 3.5g 13%
Fat 4.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 328 MG 7%
Sodium, Na 982 MG 43%

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UNCURED SOPRESSATA MILD SALAMI WITH ITALIAN INSPIRED SPICES, UNCURED SOPRESSATA 0 0g 0g 0g UNCURED ABRUZZESE HOT & SPICY SALAMI, UNCURED ABRUZZESE 0 0g 0g 0g UNCURED GENOA SALAMI WITH WINE, UNCURED WITH WINE 0 0g 0g 0g CHERRYWOOD SMOKED DELI HAM, CHERRYWOOD SMOKED 0 0g 0g 0g CHARCUTERIE TRIO, PROSCIUTTO, UNCURED GENOA SALAMI, UNCURED SOPPRESSATA 0 0g 0g 0g HONEY THIN SLICED HAM, HONEY 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED

MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.3g of protein, 3.5g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, LESS THAN 2% OF SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVORINGS, BOURBON WHISKEY, MOLASSES, BROWN SUGAR, MALTODEXTRIN, MAPLE SYRUP, SMOKE FLAVOR.

Dietary Information

MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED gets 63% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED

See how MAPLE BOURBON UNCURED HAM, MAPLE BOURBON UNCURED compares to other foods in terms of nutrition:

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