WASABI SOY ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Zinc, Zn (29% DV).
About WASABI SOY ALMONDS
WASABI SOY ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SUGAR, CONTAINS 2% OR LESS OF: SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), ONION POWDER, MALTODEXTRIN, GARLIC POWDER, GUM ARABIC, NATURAL FLAVORS (INCLUDING WASABI), MUSTARD, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MUSTARD OIL.
Dietary Information
WASABI SOY ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI SOY ALMONDS include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (29% DV) , and Zinc, Zn (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WASABI SOY ALMONDS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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