WASABI ROASTED CHICKPEAS, WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (30% DV).
About WASABI ROASTED CHICKPEAS, WASABI
WASABI ROASTED CHICKPEAS, WASABI is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 63.3g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].
Dietary Information
WASABI ROASTED CHICKPEAS, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI ROASTED CHICKPEAS, WASABI include Iron, Fe (35% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WASABI ROASTED CHICKPEAS, WASABI gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI ROASTED CHICKPEAS, WASABI
See how WASABI ROASTED CHICKPEAS, WASABI compares to other foods in terms of nutrition:
- WASABI ROASTED CHICKPEAS, WASABI vs KALE CHIPS KIT
- WASABI ROASTED CHICKPEAS, WASABI vs PRETZELS, CHOCOLATE
- WASABI ROASTED CHICKPEAS, WASABI vs POPPED SWEET POTATO CHIP SNACK
- WASABI ROASTED CHICKPEAS, WASABI vs REDUCED FAT ORIGINAL KETTLE CHIPS, ORIGINAL
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.