WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About WASABI PEAS
WASABI PEAS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.1g of carbohydrates, and 2.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
PEAS, WASABI SEASONING (SALT, MALTODEXTRIN, MUSTARD, MODIFIED FOOD STARCH, SUGAR, YEAST EXTRACT, ONION POWDER, DEHYDRATED PARSLEY, WHITE DISTILLED VINEGAR POWDER, NATURAL FLAVORS, CITRIC ACID, WASABI POWDER), EXTRA VIRGIN OLIVE OIL.
Dietary Information
WASABI PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WASABI PEAS gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WASABI PEAS
See how WASABI PEAS compares to other foods in terms of nutrition:
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- WASABI PEAS vs FIRE ROASTED HOT GREEN CHILES
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More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.