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FIRE ROASTED MILD GREEN CHILES

Frozen Vegetables Harmons Inc Branded
40 Calories
2.2g Protein
8.9g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 20%
Carbs 8.9g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 242.7 MG 270%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 7 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CRINKLE CUT SLICED CARROTS 0 0g 0g 0g CUT LEAF SPINACH 0 0g 0g 0g PEAS & CARROTS 0 0g 0g 0g WHOLE KERNEL CUT CORN 0 0g 0g 0g STEAMABLE EXTRA FINE CUT GREEN BEANS 0 0g 0g 0g CHEF-CRAFTED VEGETABLES MASHED CAULIFLOWER 45 1.8g 6.3g 1.8g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (270% of Daily Value per 100g).

About FIRE ROASTED MILD GREEN CHILES

FIRE ROASTED MILD GREEN CHILES is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

FIRE ROASTED GREEN CHILES.

Dietary Information

FIRE ROASTED MILD GREEN CHILES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE ROASTED MILD GREEN CHILES include Vitamin C, total ascorbic acid (270% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, FIRE ROASTED MILD GREEN CHILES gets 22% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FIRE ROASTED MILD GREEN CHILES

See how FIRE ROASTED MILD GREEN CHILES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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