WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 2,320 MG | 101% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About WASABI
WASABI is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WASABI,MALTOSE,DIETARY FIBER,HYDROLYSATES SYRUP, STARCH,SALT, VEGETABLE OIL(SOYBEAN),CYCLODEXTRIN, ACIDULANT,SPICE EXTRACT,XANTHAN GUM
Dietary Information
WASABI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, WASABI gets 0% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WASABI
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