WASABI vs LOWES FOODS
Nutrition comparison per 100 g serving
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WASABI wins in 5 out of 12 nutrient categories
WASABI: 5
vs
LOWES FOODS: 3
(4 ties)
Overview
| Nutrient | WASABI | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 230 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 2,320 MG | 450 MG |