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WALNUTS & ALMONDS WITH DRIED CHERRIES

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
529 Calories
10.6g Protein
37.0g Carbs
42.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 42.3g 54%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.3g 19%
Total Sugars 26.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 2.7mg 15%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 37.0g 41%
Fat 42.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 2.7 MG 15%
Potassium, K 423 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FROSTED PRALINE PECANS 1,036 7.1g 125g 60.7g FROSTED AMERETTO PECANS 1,000 7.1g 125g 60.7g TANGLED TREE, NUTTY BERRY ANTIOXIDANT MIX 469 18.8g 178.1g 28.1g NATURALEE, ROASTED ENERGY MIX 383 16.7g 56.7g 20g KATHY KAYE, SWEET N' SALTY POPCORN BALLS, RED WHITE & BLUE, RED WHITE & BLUE 479 3.6g 103.6g 7.1g CALORIE COUNTER TRAIL MIX 480 6.7g 110g 0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About WALNUTS & ALMONDS WITH DRIED CHERRIES

WALNUTS & ALMONDS WITH DRIED CHERRIES is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 37.0g of carbohydrates, and 42.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS).

Dietary Information

WALNUTS & ALMONDS WITH DRIED CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 529 calories per 100 grams, WALNUTS & ALMONDS WITH DRIED CHERRIES gets 8% of its calories from protein, 28% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUTS & ALMONDS WITH DRIED CHERRIES

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