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WALNUT SUPERFOOD BITES, WALNUT

Popcorn, Peanuts, Seeds & Related Snacks YES SALES INC. dba upparelusa Branded
375 Calories
6.3g Protein
62.5g Carbs
15.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 50g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 74%
Fat 15.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 438 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JALAPENO POPCORN 500 7.1g 53.6g 32.1g POPCORN, DUSTED DARK CHOCOLATE 464 7.1g 57.1g 28.6g SKINNY PACK POPCORN 556 11.1g 50g 33.3g 180 SNACKS, COCONUT CASHEW CRUNCH 536 10.7g 42.9g 35.7g EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES 475 2.5g 70g 22.5g HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME 464 14.3g 57.1g 16.1g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About WALNUT SUPERFOOD BITES, WALNUT

WALNUT SUPERFOOD BITES, WALNUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DATES, WALNUTS.

Dietary Information

WALNUT SUPERFOOD BITES, WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, WALNUT SUPERFOOD BITES, WALNUT gets 7% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT SUPERFOOD BITES, WALNUT

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