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WALNUT COMBO HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
679 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX HIGH ENERGY SNACKS, TRAIL MIX 0 16.7g 43.3g 36.7g SWEET HEAT WESTERN TRAIL MIX, SWEET HEAT 533 13.3g 46.7g 33.3g CHOCOLATE COVERED ESPRESSO BEANS COFFEE, CHOCOLATE 450 5g 55g 30g FIESTA HIGH ENERGY SNACKS TRAIL MIX, FIESTA 567 23.3g 23.3g 40g ADOBE HEAT WESTERN TRAIL MIX HIGH ENERGY SNACKS, ADOBE HEAT 567 20g 33.3g 40g PEANUTS, MILK CHOCOLATE, RAISINS, ALMONDS, CASHEWS ORIGINAL WESTERN TRAIL MIX HIGH ENERGY SNACKS, PEANUTS, MILK CHOCOLATE, RAISINS, ALMONDS, CASHEWS 467 13.3g 46.7g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WALNUT COMBO HALVES & PIECES

WALNUT COMBO HALVES & PIECES is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

WALNUT COMBO HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 679 calories per 100 grams, WALNUT COMBO HALVES & PIECES gets 8% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT COMBO HALVES & PIECES

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