WALNUT COMBO HALVES & PIECES vs CHOCOLATE COVERED ESPRESSO BEANS COFFEE
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED ESPRESSO BEANS COFFEE wins in 5 out of 11 nutrient categories
WALNUT COMBO HALVES & PIECES: 3
vs
CHOCOLATE COVERED ESPRESSO BEANS COFFEE: 5
(3 ties)
Overview
| Nutrient | WALNUT COMBO HALVES & PIECES | CHOCOLATE COVERED ESPRESSO BEANS COFFEE | Winner |
|---|---|---|---|
| Calories | 679 cal | 450 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 14.3 g | 55 g | |
| Fat | 64.3 g | 30 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT COMBO HALVES & PIECES | CHOCOLATE COVERED ESPRESSO BEANS COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT COMBO HALVES & PIECES | CHOCOLATE COVERED ESPRESSO BEANS COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 6.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |