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WALNUT BUTTER WITH CASHEWS

Nut & Seed Butters Premier Organics, Inc. Branded
641 Calories
15.6g Protein
12.5g Carbs
59.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 641
% Daily Value*
Total Fat 59.4g 76%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.5g 5%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 12.5g 14%
Fat 59.4g 68%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About WALNUT BUTTER WITH CASHEWS

WALNUT BUTTER WITH CASHEWS is a high-calorie food with 641 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 12.5g of carbohydrates, and 59.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC RAW WALNUTS, ORGANIC RAW CASHEWS.

Dietary Information

WALNUT BUTTER WITH CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT BUTTER WITH CASHEWS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 641 calories per 100 grams, WALNUT BUTTER WITH CASHEWS gets 10% of its calories from protein, 8% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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