SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SPREAD
SPREAD is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 46.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
SPECULOOS COOKIES (WHEAT FLOUR, SUGAR, MARGARINE [PALM, RAPESEED, HYDROGENATED PALM KERNEL FAT, COCONUT OIL, HYDROGENATED PALM FAT, WATER, MONO - AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIERS], CITRIC ACID, TRISODIUMCITRATE], SUGAR SYRUP, SODIUM BICARBONATE [RAISING AGENT], SALT, CINNAMON), SUGAR, VEGETABLE FAT (RAPESEED, PALM), SOY LECITHIN.
Dietary Information
SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, SPREAD gets 4% of its calories from protein, 31% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPREAD
See how SPREAD compares to other foods in terms of nutrition:
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