Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WALNUT BLEND

517 Calories
6.9g Protein
48.3g Carbs
34.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.3g 18%
Dietary Fiber 6.9g 25%
Total Sugars 31.0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 8%
Carbs 48.3g 54%
Fat 34.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About WALNUT BLEND

WALNUT BLEND is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 48.3g of carbohydrates, and 34.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC CHERRIES (ORGANIC TART CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), POTATO STARCH.

Dietary Information

WALNUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 517 calories per 100 grams, WALNUT BLEND gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT BLEND

See how WALNUT BLEND compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WALNUT BLEND
Hi! Ask me anything about WALNUT BLEND — nutrition, recipes, health benefits, or meal ideas.