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WALNUT ALMOND STRAWBERRY COCONUT

Popcorn, Peanuts, Seeds & Related Snacks NOT A BRANDED ITEM Branded
500 Calories
11.1g Protein
44.4g Carbs
33.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4g 16%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 44.4g 50%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41.7 MG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED ALMONDS & CASHEWS, ROASTED 588 17.7g 23.5g 52.9g LIGHTLY SALTED ROASTED IN-SHELL PISTACHIOS, LIGHTLY SALTED ROASTED 567 20g 26.7g 46.7g HICKORY SMOKE ORGANIC PISTACHIOS, HICKORY SMOKE 536 21.4g 32.1g 46.4g SEA SALT ORGANIC POPCORN, SEA SALT 464 10.7g 67.9g 17.9g KETO POWER TRAIL MIX, KETO POWER 605 21.1g 18.4g 55.3g RAW WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (46% DV).

About WALNUT ALMOND STRAWBERRY COCONUT

WALNUT ALMOND STRAWBERRY COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 44.4g of carbohydrates, and 33.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), DEHYDRATED COCONUT (COCONUT, SULFUR DIOXIDE), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID, SUNFLOWER OIL).

Dietary Information

WALNUT ALMOND STRAWBERRY COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT ALMOND STRAWBERRY COCONUT include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WALNUT ALMOND STRAWBERRY COCONUT gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT ALMOND STRAWBERRY COCONUT

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