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WAKE UP TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
500 Calories
10g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.3mg 19%
Potassium 670mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 52%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 670 MG 14%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED SEASONED PECANS 710 9.7g 16.1g 71.0g DRY ROASTED SLICED ALMONDS 607 21.4g 17.9g 53.6g BLUEBERRY NUT 552 13.8g 34.5g 41.4g ROASTED IN-SHELL PEANUTS 571 25g 21.4g 50g BAVARIAN-STYLE PRETZELS ENROBED IN DARK CHOCOLATE 465 7.0g 65.1g 23.3g VIRGINIA DINER, GOURMET SALTED PEANUTS 633 23.3g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WAKE UP TRAIL MIX

WAKE UP TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVORS), DRIED DATES, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), COCONUT, PISTACHIO KERNELS, ESPRESSO BEANS, SALT, CORN SYRUP, ARABIC GUM, CONFECTIONER'S GLAZE

Dietary Information

WAKE UP TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WAKE UP TRAIL MIX gets 8% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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