WAKAME & BROWN RICE RAMEN WITH VEGETABLE BROTH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About WAKAME & BROWN RICE RAMEN WITH VEGETABLE BROTH
WAKAME & BROWN RICE RAMEN WITH VEGETABLE BROTH is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 3.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
RAMEN: ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC WAKAME. SOUP PACK: TAMARI POWDER (SOYBEANS, SEA SALT), DRIED VEGETABLES (RED BELL PEPPER, WAKAME, CARROT, SCALLION), SUGAR, GREEN SCALLION POWDER, SALT, DRIED CHILI PEPPER.
Dietary Information
WAKAME & BROWN RICE RAMEN WITH VEGETABLE BROTH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAKAME & BROWN RICE RAMEN WITH VEGETABLE BROTH include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, WAKAME & BROWN RICE RAMEN WITH VEGETABLE BROTH gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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