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WAFFLES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Schnuck Markets, Inc. Branded
343 Calories
5.7g Protein
44.3g Carbs
15.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 671mg 29%
Total Carbohydrate 44.3g 16%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 44.3g 67%
Fat 15.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 37%
Niacin 7.1 MG 45%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 5.1 MG 29%
Phosphorus, P 357 MG 29%
Sodium, Na 671 MG 29%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
MIXED BERRY FLAVORED WAFFLES, MIXED BERRY 291 5.5g 41.8g 10.9g STRAWBERRY STRUDEL FLAVORED WAFFLERS, STRAWBERRY STRUDEL 316 5.3g 50g 10.5g HONEY OAT WAFFLES, HONEY OAT 271 7.1g 44.3g 8.6g VANILLA FLAVORED FRENCH TOAST, VANILLA 273 6.1g 45.5g 7.6g BROWN SUGAR CINNAMON ROLL WAFFLERS BARS, BROWN SUGAR CINNAMON ROLL 329 5.3g 52.6g 10.5g CINNAMON ROLL CINNA-TOAST, CINNAMON ROLL 293 4.9g 43.9g 9.8g

Nutrition Highlights

  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (37% DV).

About WAFFLES, CHOCOLATE CHIP

WAFFLES, CHOCOLATE CHIP is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 44.3g of carbohydrates, and 15.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, SALT, NATURAL & ARTIFICIAL FLAVORS, VITAMIN A (PALMITATE), NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B 12, VANILLIN (ARTIFICIAL FLAVOR).

Dietary Information

Notable micronutrients in WAFFLES, CHOCOLATE CHIP include Thiamin (83% DV) , Vitamin B-12 (71% DV) , Niacin (45% DV) , Riboflavin (37% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, WAFFLES, CHOCOLATE CHIP gets 7% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WAFFLES, CHOCOLATE CHIP

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