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WAFFLES

Frozen Bread & Dough Price Chopper Supermarkets Branded
300 Calories
2.9g Protein
48.6g Carbs
10g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 48.6g 18%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 5%
Carbs 48.6g 79%
Fat 10g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 93 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
SOURDOUGH ROLLS, SOURDOUGH 241 0g 50g 0g FRENCH ARTISAN ROLLS, FRENCH 222 5.6g 46.3g 0g RHODES BAKE-N-SERVE, WARM N SERV, BUTTERY DINNER ROLLS 300 10g 50g 6.7g WHITE BREAD LOAVES 240 6g 48g 3g GIANT CINNAMON ROLLS WITH CREAM CHEESE FROSTING, CREAM CHEESE FROSTING 289 5.6g 0g 7.0g CINNAMON ROLLS WITH CREAM CHEESE FROSTING, CREAM CHEESE FROSTING 296 5.6g 0g 7.0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About WAFFLES

WAFFLES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 48.6g of carbohydrates, and 10g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), ORGANIC TAPIOCA STARCH, SUGAR, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), FRUIT JUICE CONCENTRATE BLEND (PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE AND PEACH JUICE CONCENTRATE), NATURAL FLAVORS, SEA SALT.

Dietary Information

Notable micronutrients in WAFFLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, WAFFLES gets 4% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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