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WAFFLE SANDWICH SNACKS

Pancakes, Waffles, French Toast & Crepes WAFFLE WORKS Branded
464 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE FRENCH TOAST, HOMESTYLE 175 7.0g 28.1g 3.5g BLUEBERRY PANCAKES, BLUEBERRY 222 4.3g 41.0g 4.3g STROOP WAFELS 432 2.7g 64.9g 18.9g MICHEL DE FRANCE, CREPES 352 7.0g 63.4g 7.0g BLUEBERRY BLINTZES 6 FILLED CREPES, BLUEBERRY 148 3.3g 29.5g 1.6g LOTTE, WAFFLE MATE, HONEY 500 8.3g 62.5g 29.2g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About WAFFLE SANDWICH SNACKS

WAFFLE SANDWICH SNACKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WAFFLE (ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], PALM OIL, WHEY, CORN STARCH, DEXTROSE, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE), FILLING (COCONUT OIL), CONFECTIONER'S SUGAR [SUGAR, CORN STARCH], MALTODEXTRIN, CULTURED BUTTERMILK [BUTTERMILK, CULTURES], WHEY, CARAMEL SEASONING [SUGAR, DEXTROSE, BROWN SUGAR, FRUCTOSE, NATURAL FLAVORS, CORN STARCH, SALT, SUNFLOWER OIL], SEA SALT, PALM OIL, COCOA POWDER, VANILLA EXTRACT, SUNFLOWER LECITHIN, SODIUM BICARBONATE).

Dietary Information

Notable micronutrients in WAFFLE SANDWICH SNACKS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WAFFLE SANDWICH SNACKS gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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