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WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Waffle Lady Inc. Branded
348 Calories
6.5g Protein
80.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 696mg 30%
Total Carbohydrate 80.4g 29%
Dietary Fiber 2.2g 8%
Total Sugars 26.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 80.4g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 696 MG 30%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GLUTEN FREE HONEY CORNBREAD & MUFFIN MIX, HONEY 367 6.7g 83.3g 1.7g GLUTEN FREE WILD BLUEBERRY MUFFIN MIX, BLUEBERRY 333 2.7g 76g 2.7g GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX, DOUBLE CHOCOLATE 429 2.9g 82.9g 8.6g BLUEBERRY COMPLETE PANCAKE MIX, BLUEBERRY 359 6.3g 76.6g 3.1g BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK 356 8.5g 72.9g 2.5g PROTEIN BUTTERMILK PANCAKE MIX, BUTTERMILK 355 24.2g 58.1g 4.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX

WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.4g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHITE FLOUR, ORGANIC CANE SUGAR, ORGANIC VANILLA POWDER, ORGANIC SPICES, BAKING SODA, BAKING POWDER, SALT.

Dietary Information

WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX

See how WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:

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