WAFFLE FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
About WAFFLE FRIES
WAFFLE FRIES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.8g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, PALM, HYDROGENATED COTTONSEED, SUNFLOWER), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Calorie Breakdown
At 167 calories per 100 grams, WAFFLE FRIES gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WAFFLE FRIES
See how WAFFLE FRIES compares to other foods in terms of nutrition:
- WAFFLE FRIES vs ORGANIC RED POTATO STEAK CUT FRIES
- WAFFLE FRIES vs COUNTRY STYLE SHREDDED HASH BROWN POTATOES, COUNTRY STYLE
- WAFFLE FRIES vs BREADED ONION RINGS, BREADED
- WAFFLE FRIES vs ORGANIC SHOESTRING POTATOES
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