WAFFLE CONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About WAFFLE CONES
WAFFLE CONES is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 86.4g of carbohydrates, and 2.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
INGREDIENTS: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (SOYBEAN OIL OR CANOLA OIL, MODIFIED PALM OIL, SOY LECITHIN), SOY LECITHIN), SOY LECITHIN, OAT FIBER, SALT, ARTIFICIAL FLAVOR.
Dietary Information
WAFFLE CONES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 409 calories per 100 grams, WAFFLE CONES gets 4% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFFLE CONES
See how WAFFLE CONES compares to other foods in terms of nutrition:
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- WAFFLE CONES vs CLASSIC BAKED SNACK CRACKERS
- WAFFLE CONES vs NACHO CHEESE DIP
- WAFFLE CONES vs ORGANIC ARTISAN CRACKERS
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