WAFFLE CONES vs BISCOTTI DI PRATO

Nutrition comparison per 100 g serving

Ad 468x60

BISCOTTI DI PRATO wins in 8 out of 14 nutrient categories

WAFFLE CONES: 3 vs BISCOTTI DI PRATO: 8 (3 ties)

Overview

Nutrient	WAFFLE CONES	BISCOTTI DI PRATO	Winner
Calories	409 cal	394 cal
Protein	4.6 g	9.1 g
Carbs	86.4 g	66.7 g
Fat	2.3 g	10.6 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLE CONES	BISCOTTI DI PRATO	Winner
Folate, total	0 UG	73 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLE CONES	BISCOTTI DI PRATO
Calcium, Ca	91 MG	0 MG
Iron, Fe	3.3 MG	2.2 MG
Sodium, Na	159 MG	409 MG

Ad 728x90