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WAFFLE CAKES, GLUTEN FREE WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Waffle Cakes LLC Branded
436 Calories
4.3g Protein
63.8g Carbs
19.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 340mg 15%
Total Carbohydrate 63.8g 23%
Dietary Fiber 2.1g 8%
Total Sugars 31.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 63.8g 73%
Fat 19.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 340 MG 15%

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CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 229 4.3g 34.3g 7.1g BLUEBERRY WAFFLES, BLUEBERRY 214 4.3g 34.3g 6.4g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g BUTTERMILK PANCAKES, BUTTERMILK 216 4.3g 41.4g 3.9g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g APPLE CINNAMON WAFFLES, APPLE CINNAMON 200 4.3g 32.9g 6.4g

About WAFFLE CAKES, GLUTEN FREE WAFFLES

WAFFLE CAKES, GLUTEN FREE WAFFLES is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 63.8g of carbohydrates, and 19.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, SORGHUM FLOUR, XANTHAN GUM), SUGAR, BUTTER, MILK, EGGS, WATER, HONEY, VANILLA, SALT, YEAST

Calorie Breakdown

At 436 calories per 100 grams, WAFFLE CAKES, GLUTEN FREE WAFFLES gets 4% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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