WAFER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
About WAFER ROLLS
WAFER ROLLS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 67.7g of carbohydrates, and 19.4g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, RICE FLOUR, TAPIOCA STARCH, SUGAR, PALM OIL, CHOCOLATE POWDER, CHOCOLATE FLAVOR, SOYA LECITHIN, CARAMEL
Calorie Breakdown
At 452 calories per 100 grams, WAFER ROLLS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFER ROLLS
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