WAFER ROLLS vs MINI OH MY! COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WAFER ROLLS: 4 vs MINI OH MY! COOKIES: 4 (3 ties)

Overview

Nutrient	WAFER ROLLS	MINI OH MY! COOKIES	Winner
Calories	452 cal	444 cal
Protein	6.5 g	5.6 g
Carbs	67.7 g	55.6 g
Fat	19.4 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WAFER ROLLS	MINI OH MY! COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFER ROLLS	MINI OH MY! COOKIES
Calcium, Ca	65 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	339 MG	0 MG
Sodium, Na	0 MG	278 MG

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