VITAMIN D WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About VITAMIN D WHOLE MILK
VITAMIN D WHOLE MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
GRADE A WHOLE MILK AND VITAMIN D3.
Dietary Information
VITAMIN D WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, VITAMIN D WHOLE MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VITAMIN D WHOLE MILK
See how VITAMIN D WHOLE MILK compares to other foods in terms of nutrition:
- VITAMIN D WHOLE MILK vs LACTOSE FREE WHOLE MILK
- VITAMIN D WHOLE MILK vs ORGANIC 1% LOWFAT MILK
- VITAMIN D WHOLE MILK vs ORGANIC PASTURE-RAISED FAT FREE MILK
- VITAMIN D WHOLE MILK vs ORGANIC WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.