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VITAMIN D MILK

Milk Toft Dairy Inc. Branded
64 Calories
3.4g Protein
4.7g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 44mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 30%
Carbs 4.7g 41%
Fat 3.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.

About VITAMIN D MILK

VITAMIN D MILK is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 4.7g of carbohydrates, and 3.4g of fat. This food belongs to the Milk category.

Ingredients

MILK, VITAMIN A PALMITATE, AND VITAMIN D ADDED.

Dietary Information

VITAMIN D MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, VITAMIN D MILK gets 21% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

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