VIRGINIA PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 914 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (40% DV).
About VIRGINIA PEANUTS
VIRGINIA PEANUTS is a high-calorie food with 657 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.9g of protein, 22.9g of carbohydrates, and 60g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
VIRGINIA PEANUTS, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL.
Dietary Information
VIRGINIA PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA PEANUTS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 657 calories per 100 grams, VIRGINIA PEANUTS gets 14% of its calories from protein, 14% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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