VIRGINIA PEANUTS vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
Ad 468x60
IMPERIAL NUTS wins in 7 out of 10 nutrient categories
VIRGINIA PEANUTS: 1
vs
IMPERIAL NUTS: 7
(2 ties)
Overview
| Nutrient | VIRGINIA PEANUTS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 657 cal | 607 cal | |
| Protein | 22.9 g | 25 g | |
| Carbs | 22.9 g | 21.4 g | |
| Fat | 60 g | 50 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA PEANUTS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA PEANUTS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 914 MG | 339 MG |