VIRGINIA PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About VIRGINIA PEANUTS
VIRGINIA PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 14.3g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PEANUT OIL, SALT, SPICES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, AND CALCIUM SILICATE AND CALCIUM STEARATE ADDED TO PREVENT CAKING.
Dietary Information
VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA PEANUTS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, VIRGINIA PEANUTS gets 16% of its calories from protein, 9% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGINIA PEANUTS
See how VIRGINIA PEANUTS compares to other foods in terms of nutrition:
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- VIRGINIA PEANUTS vs ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+
- VIRGINIA PEANUTS vs SUPER OMEGA ROASTED ALMONDS, ROASTED CASHEWS, ROASTED PISTACHIOS, RAW WALNUTS, DRIED BING CHERRIES, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, SUPER OMEGA
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