VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED
This product is an organic, unrefined coconut oil extracted through expeller pressing. This process helps retain its natural flavor and aroma. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates.
Coconut oil is primarily composed of saturated fatty acids, specifically medium-chain triglycerides (MCTs). While it can be incorporated into a balanced diet, moderation is key due to its high saturated fat content. It is commonly used in cooking, baking, and as a topical moisturizer. Consider balanced use and consult a healthcare professional or registered dietitian for personalized dietary advice.
Ingredients
ORGANIC VIRGIN (UNREFINED) COCONUT OIL.
Dietary Information
VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED
See how VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED compares to other foods in terms of nutrition:
- VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED vs CANOLA/VEGETABLE BLEND COOKING OIL
- VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED vs VEGETABLE OIL
- VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED vs CORN OIL
- VIRGIN UNREFINED COCONUT OIL, EXPELLER PRESSED vs VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.