VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout VEGETABLE OIL
This product is a versatile cooking oil derived from soybeans. It is a high-fat food, containing 100g of fat per 100g serving and providing 857 calories. It contains no protein or carbohydrates.
As a pure fat source, this soybean oil can be used for frying, sautéing, baking, and salad dressings. While a source of essential fatty acids, it should be used in moderation as part of a balanced diet. Consider incorporating other healthy fats from sources like nuts, seeds, and avocados. Always be mindful of portion sizes when using cooking oils to manage overall calorie intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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