VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This product is an organic, unrefined coconut oil, extracted from fresh coconut meat. It falls under the vegetable and cooking oils category. Nutritionally, it is very high in calories and composed entirely of fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat content, this oil should be used in moderation as part of a balanced diet. While coconut oil contains saturated fats, its potential impact on health is a subject of ongoing research. Consumers should consider their overall dietary fat intake when incorporating this product into their meals.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN COCONUT OIL vs MONINI, EXTRA VIRGIN OLIVE OIL, BASIL
- VIRGIN COCONUT OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL
- VIRGIN COCONUT OIL vs FRUTTATO, EXTRA VIGIN OLIVE OIL
- VIRGIN COCONUT OIL vs REFINED COCONUT OIL
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