VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This product is virgin coconut oil, extracted from the flesh of coconuts. It is a cooking oil characterized by its high fat content, containing 100g of fat per 100g serving. The fat is primarily saturated. It provides 857 calories per 100g and contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet in moderation, keeping in mind its high saturated fat content. Consider using it in place of other saturated fats and alongside a variety of other healthier fats.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN COCONUT OIL vs 100% PURE CANOLA OIL
- VIRGIN COCONUT OIL vs CORN OIL
- VIRGIN COCONUT OIL vs 100% PURE VEGETABLE OIL
- VIRGIN COCONUT OIL vs VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.