PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This is a refined peanut oil product, ideal for high-heat cooking methods such as frying, sautéing, and stir-frying due to its high smoke point. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100 grams of fat per 100-gram serving with no carbohydrates or protein. Peanut oil is primarily composed of monounsaturated and polyunsaturated fats. While it can contribute to overall fat intake, it should be used in moderation as part of a balanced diet, considering total caloric and fat needs.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
See how PEANUT OIL compares to other foods in terms of nutrition:
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