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VIETNAMESE SOUR SOUP

Other Soups TPF Branded
67 Calories
13.3g Protein
13.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,667mg 290%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 50%
Carbs 13.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 6,667 MG 290%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAM OF TOMATO SOUP, CREAM OF TOMATO 102 1.2g 6.1g 8.6g WHITE BEAN & KALE SOUP, WHITE BEAN & KALE 45 2.9g 8.2g 0.2g TOMATO SOUP WITH RICE, TOMATO 360 8g 72g 0g HARVEST LENTIL SOUP, HARVEST 69 1.2g 5.3g 0g LENTIL ORGANIC SOUP, LENTIL 29 1.2g 6.1g 0g BIRRIA-INSPIRED BEEF SOUP WITH HOMINY, BIRRIA-INSPIRED BEEF 57 4.5g 6.1g 2.0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (290% of Daily Value per 100g).

About VIETNAMESE SOUR SOUP

VIETNAMESE SOUR SOUP is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

TAMARIND, GARLIC, ONION, SUGAR, SALT, COOKING OIL, SPICES.

Dietary Information

VIETNAMESE SOUR SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VIETNAMESE SOUR SOUP include Sodium, Na (290% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, VIETNAMESE SOUR SOUP gets 80% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VIETNAMESE SOUR SOUP

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More in Other Soups

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