Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VIENNA SOURDOUGH KAISER ROLLS

Breads & Buns Bavarian Bakery Enterprises, LLC Branded
88 Calories
3.5g Protein
14.0g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 18%
Carbs 14.0g 73%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 298 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE RYE BREAD WITH MUESLI 191 5.9g 32.4g 4.4g DELBA, FAMOUS GERMAN PUMPERNICKEL 184 5.9g 33.8g 1.5g CROUTONS 500 14.3g 57.1g 21.4g CHEESE & GARLIC CROUTONS 429 14.3g 71.4g 14.3g ASIAGO CHEESE CRISPS 600 40g 0g 50g CHEESE & GARLIC PREMIUM CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About VIENNA SOURDOUGH KAISER ROLLS

VIENNA SOURDOUGH KAISER ROLLS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.0g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

NATURAL UNBLEACHED BROMIDE-FREE WHEAT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC FINE CULTURES SOURDOUGH STARTER, VEGETABLE OIL, PURIFIED WATER, IODINE-FREE SALT, NATURAL BAKER'S COMPRESSED YEAST, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

VIENNA SOURDOUGH KAISER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VIENNA SOURDOUGH KAISER ROLLS gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VIENNA SOURDOUGH KAISER ROLLS

See how VIENNA SOURDOUGH KAISER ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about VIENNA SOURDOUGH KAISER ROLLS
Hi! Ask me anything about VIENNA SOURDOUGH KAISER ROLLS — nutrition, recipes, health benefits, or meal ideas.