VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING
Imported pignoli nuts, also known as pine nuts, are the edible seeds of pine trees. This product, marketed for pesto and baking, offers a concentrated source of energy, boasting 900 calories per 100g. These nuts are particularly rich in protein (60g/100g) and fats (60g/100g), while containing a moderate amount of carbohydrates (30g/100g). As a member of the "Popcorn, Peanuts, Seeds & Related Snacks" category, pignoli nuts contribute healthy fats and protein to the diet. However, due to their high calorie density, portion control is essential when incorporating them into a balanced eating plan. Moderation is key to enjoying the nutritional benefits of pignoli nuts without exceeding daily caloric needs.
Ingredients
PIGNOLI NUTS.
Dietary Information
VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 900 calories per 100 grams, VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING gets 27% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING
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