VEGGIE WITH HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
About VEGGIE WITH HUMMUS
VEGGIE WITH HUMMUS is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 8.8g of carbohydrates, and 3.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CARROTS, HUMMUS (GARBANZO BEANS, WATER, TAHINI (GROUND SESAME), GARLIC, CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SALT, SUGAR, SPICE), CELERY, TOMATOES, CAULIFLOWER, BROCCOLI.
Calorie Breakdown
At 75 calories per 100 grams, VEGGIE WITH HUMMUS gets 9% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGGIE WITH HUMMUS
See how VEGGIE WITH HUMMUS compares to other foods in terms of nutrition:
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