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VEGGIE WITH HUMMUS

Pre-Packaged Fruit & Vegetables Triple 'B' Corporation Branded
75 Calories
1.8g Protein
8.8g Carbs
3.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 13%
Carbs 8.8g 65%
Fat 3.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About VEGGIE WITH HUMMUS

VEGGIE WITH HUMMUS is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 8.8g of carbohydrates, and 3.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CARROTS, HUMMUS (GARBANZO BEANS, WATER, TAHINI (GROUND SESAME), GARLIC, CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SALT, SUGAR, SPICE), CELERY, TOMATOES, CAULIFLOWER, BROCCOLI.

Calorie Breakdown

At 75 calories per 100 grams, VEGGIE WITH HUMMUS gets 9% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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