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VEGGIE PLATES

Pre-Packaged Fruit & Vegetables Wholesale Produce Supply, LLC Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 94 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
DICED SWEET POTATO 64 1.8g 15.5g 0g ITALIAN RESTAURANT BLEND ARUGULA, RADICCHIO & ENDIVE, ITALIAN RESTAURANT BLEND 29 2.4g 3.5g 0g ORGANIC BABY SPINACH 25 2.8g 3.5g 0.4g ULTIMATE CAESAR LETTUCE BLEND CROUTONS PARMESAN CHEESE UNCURED BACON BLACK PEPPER WITH CREAMY CAESAR DRESSING SALAD KIT, ULTIMATE CAESAR 210 5g 9g 18g MEXICAN CAESAR STYLE CHOPPED ROMAINE, MONTEREY JACK CHEESE CROUTONS, TOASTED PEPITAS AND SHREDDED PARMESAN CHEESE WITH MEXICAN CAESAR DRESSING SALAD KIT, MEXICAN CAESAR STYLE 150 5g 8g 12g STAR RUBY RED GRAPEFRUIT 39 0.7g 9.7g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE PLATES

VEGGIE PLATES is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CAULIFLOWER, WHEY (MILK), SUNFLOWER OIL POWDER (SUNFLOWER OIL, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR), SALT, ENZYME MODIFIED CHEESE SOLIDS (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), MALTODEXTRIN, DEHYDRATED PARSLEY, GARLIC POWDER, SPICES, DEXTROSE, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), VEGETABLE OIL (CANOLA &/OR SUNFLOWER), ONION POWDER, SODIUM CITRATE, BUTTERMILK, GARLIC EXTRACTIVES (CONTAINS MODIFIED CORN STARCH, CORN STARCH), NATURAL FLAVOR, SPICE EXTRACTIVES, EXTRACTIVES OF TURMERIC OLEORESIN AND PAPRIKA OLEORESIN (COLOR).

Dietary Information

VEGGIE PLATES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, VEGGIE PLATES gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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