VEGGIE PATCH, CRISPY MEATLESS CHIK'N NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Vitamin B-12 | 1.2 UG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 21 MG | 5% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 434 MG | 19% | |
| Zinc, Zn | 3.0 MG | 27% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-12 (49% DV).
About VEGGIE PATCH, CRISPY MEATLESS CHIK'N NUGGETS
VEGGIE PATCH, CRISPY MEATLESS CHIK'N NUGGETS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 17.1g of carbohydrates, and 10.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
TEXTURED VEGETABLE PROTEIN (WATER, SOY PROTEIN CONCENTRATE, WHEAT PROTEIN), WATER, BREADCRUMBS (WHEAT FLOUR, WATER, SALT, SUNFLOWER OIL, YEAST, PAPRIKA OLEORESIN [COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), ONIONS, WHEAT FLOUR, EGG WHITES. CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, PEA FIBER, MALTODEXTRIN, SALT, ONION POWDER, METHYLCELLULOSE, GUAR GUM, CULTURED DEXTROSE, GARLIC POWDER, SPICES, NATURAL AND ARTIFICIAL FLAVORS, VITAMINS AND MINERALS (POTASSIUM CITRATE, MAGNESIUM OXIDE, NICOTINAMIDE, FERRIC PYROPHOSPHATE, ZINC OXIDE, CALCIUM PANTOTHENATE, THIAMIN MONONITRTE, PYRIDOXIDE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, CYANOCOBALAMIN).
Dietary Information
Notable micronutrients in VEGGIE PATCH, CRISPY MEATLESS CHIK'N NUGGETS include Vitamin B-12 (49% DV) , Niacin (33% DV) , Zinc, Zn (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, VEGGIE PATCH, CRISPY MEATLESS CHIK'N NUGGETS gets 26% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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