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VEGGIE DELI SLICES

Other Meats Lightlife Foods, Inc. Branded
191 Calories
23.4g Protein
17.0g Carbs
5.3g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 702mg 31%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.3g 15%
Total Sugars 2.1g
Protein 23.4g 47%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.4g 51%
Carbs 17.0g 37%
Fat 5.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.5 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 702 MG 31%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
MEATLESS KIELBASA PLANT BASED SAUSAGE, MEATLESS KIELBASA 272 29.4g 7.6g 13.0g SEASONED SHAVED BEEF BRISKET, SEASONED SHAVED BEEF 286 17.0g 0.9g 23.2g 100% PURE BEEF SHAVED STEAK 239 20.4g 0.9g 17.7g BREADED VEAL & BEEF PATTIES, BREADED VEAL & BEEF 292 12.4g 17.7g 17.7g MEDIUM COOKED ROAST BEEF 107 19.6g 1.8g 1.8g VEGAN CRAB CAKES 185 4.6g 20g 9.2g

Nutrition Highlights

  • Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (31% DV).

About VEGGIE DELI SLICES

VEGGIE DELI SLICES is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.4g of protein, 17.0g of carbohydrates, and 5.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, WHEAT GLUTEN, CHICKPEAS, GARLIC, SESAME SEEDS, LESS THAN 2%: SALT, LEMON JUICE CONCENTRATE, EVAPORATED CANE SUGAR, NATURAL FLAVOR, WHEAT FLOUR, YEAST EXTRACT, POTATO STARCH, RED BELL PEPPERS, METHYLCELLULOSE, TAPIOCA STARCH, PARSLEY, SPICES

Dietary Information

VEGGIE DELI SLICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE DELI SLICES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, VEGGIE DELI SLICES gets 49% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE DELI SLICES

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More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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