VEGGIE CRISPS, VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About VEGGIE CRISPS, VEGGIE
VEGGIE CRISPS, VEGGIE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 80g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO, TARO, SQUASH, CARROT, GREEN BEAN, CANOLA OIL, FRUCTOSE (TAPIOCA DEXTRIN), SEA SALT.
Dietary Information
VEGGIE CRISPS, VEGGIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, VEGGIE CRISPS, VEGGIE gets 3% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE CRISPS, VEGGIE
See how VEGGIE CRISPS, VEGGIE compares to other foods in terms of nutrition:
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- VEGGIE CRISPS, VEGGIE vs BACON CHEDDAR FRIES FLAVORED CORN AND POTATO SNACKS, BACON CHEDDAR FRIES
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- VEGGIE CRISPS, VEGGIE vs PRETZELS, SPICY ORIGINAL
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