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VEGGIE CHIPS

Chips, Pretzels & Snacks Brad's Raw Chips Branded
179 Calories
7.1g Protein
32.1g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 32.1g 75%
Fat 3.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH 536 7.1g 64.3g 28.6g CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED 571 7.1g 53.6g 35.7g CLASSIC POTATO CHIPS, CLASSIC 571 7.1g 53.6g 35.7g CHEDDAR POTATO & WHEAT CRISP, CHEDDAR 433 6.7g 70g 13.3g FLAMIN' HOT NACHO FLAVORED TORTILLA CHIPS, FLAMIN' HOT NACHO 536 7.1g 60.7g 28.6g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 536 7.1g 60.7g 32.1g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About VEGGIE CHIPS

VEGGIE CHIPS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 32.1g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

**CARROT, **KALE, **FLAX SEED, **BUCKWHEAT GROATS, **ORANGE JUICE, **ONION, **APPLE, **LEMON JUICE, **EXTRA VIRGIN OLIVE OIL, **GARLIC, HIMALAYAN SALT, **SESAME SEED, **JALAPENO POWDER, **CAYENNE POWDER.

Dietary Information

VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE CHIPS include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, VEGGIE CHIPS gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE CHIPS

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