VEGGIE CHIPS vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 7 out of 11 nutrient categories
VEGGIE CHIPS: 7
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | VEGGIE CHIPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 32.1 g | 64.3 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | VEGGIE CHIPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 304 MG | 679 MG |