VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 461 MG | 10% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About VEGGIE BURGER
VEGGIE BURGER is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 22.5g of carbohydrates, and 2.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
CARROTS, PEAS, WHOLE OATS, ZUCCHINI, EDAMAME, CORN, STRING BEANS, SPINACH, CORN MEAL, ONIONS, POTATO STARCH, SOY PROTEIN FLOUR, ORGANIC WHEAT-FREE TAMARI (WATER, ORGANIC SOYBEANS, SALT), CHICKPEAS, DRIED ONION, SALT, CANOLA OIL, RED PEPPERS, BROCCOLI, GRANULATED GARLIC, PARSLEY.
Dietary Information
VEGGIE BURGER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, VEGGIE BURGER gets 22% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIE BURGER
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