VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 457 MG | 10% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About VEGGIE BURGER
VEGGIE BURGER is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 21.3g of carbohydrates, and 11.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
VEGGIE PATTIE ([ORGANIC BLACK BEANS, WATER, SEA SALT, CALCIUM CHLORIDE], CARROTS, YELLOW ONION, ZUCCHINI, ORGANIC CORN, COOKED ORGANIC BROWN RICE, BROWN RICE FLOUR, OLIVE OIL, JALAPENO, GARLIC, SEA SALT, GROUND BLACK PEPPER, GROUND CUMIN, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE], GROUND CORIANDER), SWEET POTATO, KALE, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, SEA SALT, GROUND CUMIN, CRUSHED RED PEPPER, GROUND BLACK PEPPER, ROMESCO SAUCE (RED BELL PEPPER [ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, WALNUT, SHERRY VINEGAR [SHERRY VINEGAR, POTASSIUM BISULPHITE], GARLIC, AGED RED WINE VINEGAR, SEA SALT, SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE], GROUND BLACK PEPPER, GROUND CAYENNE PEPPER)
Dietary Information
VEGGIE BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 198 calories per 100 grams, VEGGIE BURGER gets 9% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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More in Other Deli
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